Glowing Green Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 116.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 68.0 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 5.5 g
- Protein: 2.3 g
View full nutritional breakdown of Glowing Green Smoothie calories by ingredient
Number of Servings: 3
Ingredients
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Ingredients:
Water, tap, 1.5 cup (8 fl oz)
Romaine Lettuce (salad), 2 cup, shredded
Spinach, fresh, 2 cup
Celery, raw, 4 stalk, medium (7-1/2" - 8" long)
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)
Banana, fresh, 1 medium (7" to 7-7/8" long)
*Lemon Juice, .5 lemon yields
Directions
Add to blender in order of recipie
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LANDRE.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LANDRE.