Stovetop bubble up pizza healthy
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 177.4
- Total Fat: 5.5 g
- Cholesterol: 32.5 mg
- Sodium: 263.9 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.6 g
- Protein: 19.6 g
View full nutritional breakdown of Stovetop bubble up pizza healthy calories by ingredient
Number of Servings: 6
Ingredients
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Bread, Arnold's 100% Whole Wheat Bread, 2 serving
*Jennie-O Extra Lean Ground Turkey, 10 oz
Green Peppers (bell peppers), 0.2 cup, strips
Mushrooms, fresh, 0.2 cup, pieces or slices
Onions, raw, 0.5 cup, chopped
Broccoli, fresh, 0.2 cup, chopped
Black Olives, 3 jumbo
Spinach, fresh, 0.3 cup
Tomato Sauce, with tomato tidbits, 1 can, 15 oz (303 x 406)
Mozzarella Cheese, part skim milk, 5 oz
Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, 1 serving
Directions
Preheat oven to 400 degrees
Brown turkey, with onions.
Stir in to turkey the pasta sauce, add stevia and sliced veggies and bring to a boil. Add bread and gently cover with sauce. Place in oven for 25 mins, take out and add mozzarella cheese. Bake 10 more minutes or until bisuit dough has bubbled up and is done. Let Stand 5 minutes before serving.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LOENICHEN1212.
Brown turkey, with onions.
Stir in to turkey the pasta sauce, add stevia and sliced veggies and bring to a boil. Add bread and gently cover with sauce. Place in oven for 25 mins, take out and add mozzarella cheese. Bake 10 more minutes or until bisuit dough has bubbled up and is done. Let Stand 5 minutes before serving.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user LOENICHEN1212.
Member Ratings For This Recipe
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