shasta's spinach wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.3
  • Total Fat: 13.2 g
  • Cholesterol: 42.3 mg
  • Sodium: 1,667.0 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 12.6 g

View full nutritional breakdown of shasta's spinach wrap calories by ingredient


Introduction

like cwu like cwu
Number of Servings: 1

Ingredients

    * *Tumaro's Garden Spinach & Vegetable 8 inch Tortilla, 1 tortilla, 1 serving (remove)
    * *Shredded Iceburg Lettuce, Dole, 0.5 cup (remove)
    * Onions, raw, 0.128 cup, sliced (remove)
    * *peppercini, 1 serving (remove)
    * Peppers, sweet, red, raw, sliced, 0.125 cup (remove)
    * *Carapelli Red Wine Vinegar (srv 1 tdsp), 0.125 serving (remove)
    * **italian dressing, wish bone fat free, 0.125 tbsp (remove)
    * *Best Foods Mayo-1 tbsp, 0.25 serving (remove)
    * *French's Spicy Brown Mustard (1 tsp), 1 serving (remove)
    * *Ham, honey ham (lunch meat type), 1 serving (remove)
    * *Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), 1 serving (remove)

Directions

put it together how you want.

Serving Size: makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user SHARRAHS84.