Chocolate Cake (gluten,soy,dairy free)
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 126.7
- Total Fat: 1.8 g
- Cholesterol: 30.9 mg
- Sodium: 196.3 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 1.4 g
- Protein: 3.2 g
View full nutritional breakdown of Chocolate Cake (gluten,soy,dairy free) calories by ingredient
Introduction
I am a stay at home mom with three children. Two of them and my husband have different food allergies and intolerances. This can make cooking a challenge. I love to do experimental cooking and incorporate extra protein like beans in because my oldest doesn't like meat. I hope you enjoy this deliciously dark chocolate cake as much as we do. I am a stay at home mom with three children. Two of them and my husband have different food allergies and intolerances. This can make cooking a challenge. I love to do experimental cooking and incorporate extra protein like beans in because my oldest doesn't like meat. I hope you enjoy this deliciously dark chocolate cake as much as we do.Number of Servings: 24
Ingredients
-
1 can Garbanzo beans (rinsed and drained)
4 eggs
2 cups sugar
3/4 cup Cocoa powder
3/4 cup oat flour (or ground whole oats in a food processor)
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1 tsp salt (optional)
1/4 cup prune puree- this substitutes oil, you could use oil
2 tsp vanilla
1 cup rice milk (almond milk would also work)
Directions
pre heat your oven to350 degrees F. Rinse and drain Garbanzo beans, blend in a food processor with eggs till smooth. Add the rest of ingredients one at a time and blend until well incorporated saving the rice milk for last.
pour into a greased 9X13 pan or 24 greased cup cake cups. I didn't try this with papers but they come out nicely if you spray the cups. bake a 13X9 for 35 minutes and cup cakes take about 15 but my one pan is darker and was done sooner than the other. poke with a tooth pick or knife to check if done. let cool for at least 10 minutes before cutting.
My kids like to enjoy the cake with a dollop of non-dairy whip cream on top or with fresh strawberries.
Serving Size: makes 24 cup cakes or 24 2-inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user PRZYBYCW.
pour into a greased 9X13 pan or 24 greased cup cake cups. I didn't try this with papers but they come out nicely if you spray the cups. bake a 13X9 for 35 minutes and cup cakes take about 15 but my one pan is darker and was done sooner than the other. poke with a tooth pick or knife to check if done. let cool for at least 10 minutes before cutting.
My kids like to enjoy the cake with a dollop of non-dairy whip cream on top or with fresh strawberries.
Serving Size: makes 24 cup cakes or 24 2-inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user PRZYBYCW.
Member Ratings For This Recipe
-
TINK053184
Oh my goodness!!! Incredible! I used half prunes/half applesauce (unsweetened), and I ran out of white sugar so I used 1 cup white, 1 cup unpacked light brown sugar. I also used unsweetened, vanilla almond milk. I added 1/4 tsp of salt. Baked 25min in 12 cupcake tins. So moist, so delicious. - 9/9/11
-
ROSSYFLOSSY
-
CD13745486
-
CD10808623