Quick Thick Chilli
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 198.1
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 688.4 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 8.0 g
- Protein: 8.6 g
View full nutritional breakdown of Quick Thick Chilli calories by ingredient
Introduction
Open the cans, and heat. Open the cans, and heat.Number of Servings: 7
Ingredients
-
1 can of Re-fried Beans (traditional)
1 can of black beans
1 can of diced tomatoes
1 can of El Pato Jalapeno Salsa
1 cup of bouillon of choice
Directions
Combine all the ingredients and heat, it's that easy. I like adding a little sour cream and maybe some cheese. Wouldn't hurt to add corn or utilize low fat re-fried beans.
Serving Size: Makes about 7 single cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user BYRNESJP.
Serving Size: Makes about 7 single cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user BYRNESJP.