Vegetarian Stuffed Pepper

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 431.3
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 512.5 mg
  • Total Carbs: 80.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 16.5 g

View full nutritional breakdown of Vegetarian Stuffed Pepper calories by ingredient



Number of Servings: 2

Ingredients

    2 Yellow, Orange or Red Bell Pepper
    Onions,garlic
    Mushroom
    Tamari sauce
    Curry
    Oil Olive

Directions

Pre-heat oven at 350. Clean out two pepper. Cook Quinoa and add 1/2 to each pepper. Saute garlic, onions, mushroom in olive oil and add Tamari. Season with curry and other seasonings to your liking.

Serving Size: Makes 2 serving

Number of Servings: 2

Recipe submitted by SparkPeople user VICTORY413.