Vegetarian Stuffed Pepper
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 431.3
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 512.5 mg
- Total Carbs: 80.5 g
- Dietary Fiber: 9.8 g
- Protein: 16.5 g
View full nutritional breakdown of Vegetarian Stuffed Pepper calories by ingredient
Number of Servings: 2
Ingredients
-
2 Yellow, Orange or Red Bell Pepper
Onions,garlic
Mushroom
Tamari sauce
Curry
Oil Olive
Directions
Pre-heat oven at 350. Clean out two pepper. Cook Quinoa and add 1/2 to each pepper. Saute garlic, onions, mushroom in olive oil and add Tamari. Season with curry and other seasonings to your liking.
Serving Size: Makes 2 serving
Number of Servings: 2
Recipe submitted by SparkPeople user VICTORY413.
Serving Size: Makes 2 serving
Number of Servings: 2
Recipe submitted by SparkPeople user VICTORY413.