Oat bran Buttermilk Pancakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 166.1
- Total Fat: 6.7 g
- Cholesterol: 52.0 mg
- Sodium: 507.7 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 0.8 g
- Protein: 6.3 g
View full nutritional breakdown of Oat bran Buttermilk Pancakes calories by ingredient
Introduction
Great healthy pancakes for breakfast or brunch. Great healthy pancakes for breakfast or brunch.Number of Servings: 10
Ingredients
-
Oat Bran, 0.5 cup
*Wheat flour, white, all-purpose, enriched, calcium-fortified, 1.5 cup
Baking Powder, 4 tsp
Granulated Sugar, 4 tsp
Salt, 1 tsp
Egg, fresh, 2 jumbo
*Crisco Pure Vegetable Oil, 3 tbsp
Buttermilk, lowfat, 2 cup
Milk, 2%, 1 cup
Directions
Mix together dry ingredients (Oat bran, flour, baking powder, sugar, and salt). Add eggs, oil, buttermilk, & milk to dry ingredients and mix. If dough too firm, add more milk to create a dough you can easily pour onto a griddle.
Pour four 2/3 inch pancakes on griddle. Flip over when they start to bubble and remove to a plate when they are brown on both sides. Serve with maple syrup, fruit compote, jam, or apple sauce.
Serving Size: 10 3-inch round pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user SHUSHEN55.
Pour four 2/3 inch pancakes on griddle. Flip over when they start to bubble and remove to a plate when they are brown on both sides. Serve with maple syrup, fruit compote, jam, or apple sauce.
Serving Size: 10 3-inch round pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user SHUSHEN55.