Indian Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.2 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Indian Pudding calories by ingredient


Introduction

From Eat Well, Loose Weight, While Breastfeeding by Behan From Eat Well, Loose Weight, While Breastfeeding by Behan
Number of Servings: 4

Ingredients

    1 c. cornmeal
    2 c. light, original soy milk
    3 tbsp. molasses

Directions

Mix all ingredients in a microwave-safe glass dish. Cook in the microwave for 3 minutes on high power, uncovered. Stir. Cook for 2 more minutes. Let rest, covered, for 2 minutes. The pudding should be thick and creamy. If it gets too thick, stir in 1/4-1/2 cup more milk.

Serving Size: Makes 4 portions

Number of Servings: 4

Recipe submitted by SparkPeople user MUSICALMOMMAKAT.