Primal Turkey Muffins
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.7
- Total Fat: 7.7 g
- Cholesterol: 71.4 mg
- Sodium: 146.0 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.3 g
- Protein: 22.9 g
View full nutritional breakdown of Primal Turkey Muffins calories by ingredient
Introduction
Easy way to portion out turkey meatloaf. Easy way to portion out turkey meatloaf.Number of Servings: 4
Ingredients
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1 lb 93% ground turkey
1 egg
1 cup chopped veggies of your choice
2 garlic cloves
1 TBS flax meal
1 tsp Mrs Dash seasoning
1/2 tsp garlic or onion salt
Directions
Mix ingredients well and portion out into a greased muffin tin. Bake on 400 for 30 minutes. These go well with roasted root veggies.
Serving Size: Makes 9 turkey muffins and 2 muffins make 1 serving.
Number of Servings: 4
Recipe submitted by SparkPeople user NAMO07.
Serving Size: Makes 9 turkey muffins and 2 muffins make 1 serving.
Number of Servings: 4
Recipe submitted by SparkPeople user NAMO07.
Member Ratings For This Recipe
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