Lite pecan pie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 390.1
  • Total Fat: 28.5 g
  • Cholesterol: 107.4 mg
  • Sodium: 142.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Lite pecan pie calories by ingredient
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Number of Servings: 8


    1 (8- or 9-inch) Basic Pie Crust (page xxx)
    3/4 cup pecan halves
    3 eggs
    1/4 cup unsalted butter or coconut oil, melted
    1/4 cup blackstrap molasses
    1/2 cup maple syrup, honey, or brown rice syrup
    1 teaspoon vanilla extract
    Few drops brown rice vinegar
    3/4 cup chopped pecans


Preheat oven to 350ºF. Roll out pie crust and place in 8- or 9-inch pie pan. Place pecan halves in pie crust, rounded side up. Beat together eggs, melted butter or oil, molasses, sweetener, vanilla, and vinegar. Stir in chopped pecans. Pour filling into pie crust. Bake 30 to 40 minutes, or until center is set. Cool at least 15 minutes before serving.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user AFRICAPARISH.

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