Aioli Chicken Panini
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 425.6
- Total Fat: 13.9 g
- Cholesterol: 49.3 mg
- Sodium: 746.5 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 7.1 g
- Protein: 28.8 g
View full nutritional breakdown of Aioli Chicken Panini calories by ingredient
Number of Servings: 1
Ingredients
-
1 1/2 tablespoons reduced fat mayonnaise
1 teaspoon chopped fresh basil
1 Roma tomato, seeded and chopped
1/2 teaspoon minced garlic
2 ounces cooked boneless, skinless chicken breast, thinly sliced
2 large slices 100% whole wheat bread
1 ounce part-skim mozzarella cheese, sliced thin
Nonstick cooking spray
Directions
In a small bowl, mix together the mayonnaise, basil, tomato, and minced garlic. Stir in the chicken and coat well. Place the cheese on one slice of bread. Spread the chicken mixture on top. Cover with the second slice of bread. Coat a nonstick pan with cooking spray. Cook the panini over medium heat for approximately 2 minutes on each side, or until golden.
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user SSLAUSON.
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user SSLAUSON.