Chocolate Chip Pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 358.5
- Total Fat: 13.8 g
- Cholesterol: 185.0 mg
- Sodium: 322.6 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 6.8 g
- Protein: 13.0 g
View full nutritional breakdown of Chocolate Chip Pancake calories by ingredient
Introduction
Semi - healthy pancake I created for my daughter!Fiber - Protein - Healthy Fats Semi - healthy pancake I created for my daughter!
Fiber - Protein - Healthy Fats
Number of Servings: 1
Ingredients
-
1/4 cup of Hodgens Mills Whole Grain Insta Bake
2 Tbs of Ground Flax Seed
1 Lage egg
1 Tbs of Chocolate Chips
*1-3 Tbs of Water ( for batter consistancy)
1 Tbs of organic agave for Topping
Directions
Mix first 4 ingredients together then add water to get pancake batter consistancy. Pour batter in hot skillet (sprayed with healthy cooking oil) cook till it bubbles then flip cook for addition minute or till done!
Serving Size: Makes 1 large pancake
Number of Servings: 1
Recipe submitted by SparkPeople user 1KVPAGITT.
Serving Size: Makes 1 large pancake
Number of Servings: 1
Recipe submitted by SparkPeople user 1KVPAGITT.