Baked Chicken Special

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 10.1 g
  • Cholesterol: 13.7 mg
  • Sodium: 794.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.0 g

View full nutritional breakdown of Baked Chicken Special calories by ingredient



Number of Servings: 3

Ingredients

    Chicken breast no skin
    olive oil
    thyme
    garlic powder
    black pepper
    paprika
    salt
    cayenne pepper(optional)

Directions

Preheat oven to 350 degrees. mix olive oil and dry ingredients together well. Place chicken in mixture to coat even. Place in pan and bake 35 to 45 mins. Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user BUGZBABY.