Cheesy Cauliflower Faux Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.0
- Total Fat: 13.0 g
- Cholesterol: 40.5 mg
- Sodium: 445.1 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.3 g
- Protein: 6.2 g
View full nutritional breakdown of Cheesy Cauliflower Faux Mashed Potatoes calories by ingredient
Number of Servings: 4
Ingredients
-
16 oz bag frozen cauliflower
1/4 cup grated Parmesan cheese
1/4 shredded cheddar cheese
2 T butter
2 T heavy cream
1 t minced garlic
1/2 t black pepper
1/2 t season salt
Directions
Do NOT add any water when cooking cauliflower
Cook covered in microwave for 5 minutes stir, cook 5 minutes stir, cook 5 more minutes
Drain well
Put cooked cauliflower into food processor and process until smooth.
put all other ingredients into food processor and process until very smooth and creamy
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEY101.
Cook covered in microwave for 5 minutes stir, cook 5 minutes stir, cook 5 more minutes
Drain well
Put cooked cauliflower into food processor and process until smooth.
put all other ingredients into food processor and process until very smooth and creamy
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEY101.