Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.0 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 40.5 mg |
| Sodium | 445.1 mg |
| Potassium | 10.6 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.8 g |
| Protein | 6.2 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 43.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.8 % |
| Calcium | 14.8 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 0.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Cauliflower Faux Mashed Potatoes
View the full Cheesy Cauliflower Faux Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Cauliflower Faux Mashed Potatoes
51 calories of Butter, salted, (0.50 tbsp)
38 calories of Kroger 100% Grated Parmesan Cheese (2 tsp / 5g), (3 tsp)
31 calories of Cauliflower (Frozen 5/serv), (1.25 cup)
28 calories of Cheese: Shredded Mild Yellow Cheddar Cheese (Weis) (1 serving = 1/4 cup = 1oz = 28g), (0.25 serving)
26 calories of Heavy Whipping Cream, (0.50 tbsp)
1 calories of Garlic - minced - Spiceworld, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of McCormick Season-All Seasoned Salt (1/4 tsp - 1g), (0.13 tsp)
Calories per serving of Cheesy Cauliflower Faux Mashed Potatoes
51 calories of Butter, salted, (0.50 tbsp)
38 calories of Kroger 100% Grated Parmesan Cheese (2 tsp / 5g), (3 tsp)
31 calories of Cauliflower (Frozen 5/serv), (1.25 cup)
28 calories of Cheese: Shredded Mild Yellow Cheddar Cheese (Weis) (1 serving = 1/4 cup = 1oz = 28g), (0.25 serving)
26 calories of Heavy Whipping Cream, (0.50 tbsp)
1 calories of Garlic - minced - Spiceworld, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of McCormick Season-All Seasoned Salt (1/4 tsp - 1g), (0.13 tsp)
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