Frozen strawberrie spinach smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 127.3 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 10.1 g
- Protein: 7.3 g
View full nutritional breakdown of Frozen strawberrie spinach smoothie calories by ingredient
Introduction
Delicious green smoothie with LOTS of vitamin A and C! It is thick like yoghurt and because of the coldness it tastes a bit like ice cream.No added sugar, vegan, vegetarian, dairy-free Delicious green smoothie with LOTS of vitamin A and C! It is thick like yoghurt and because of the coldness it tastes a bit like ice cream.
No added sugar, vegan, vegetarian, dairy-free
Number of Servings: 1
Ingredients
-
• 1 banana
• 2 cups frozen spinach
• 6 frozen strawberries
• 1/4 cup water
• 1 tbsp flax seeds
• 5 almonds
NOTE: If you have the frozen ingredients fresh use them but also add some ice cubes.
If you don't want this smoothie so thick or want to share it with someone add a bit of water.
Directions
1. In a smoothie blender put the frozen spinach, frozen strawberries, water and banana.
2. Blend until smooth.
3. Add a bit more water if you want it thinner.
4. Pour into a big glass and top it with almonds and flax seeds.
Serving Size: A large 1 ½ cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user MILICAJANKOVIC.
2. Blend until smooth.
3. Add a bit more water if you want it thinner.
4. Pour into a big glass and top it with almonds and flax seeds.
Serving Size: A large 1 ½ cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user MILICAJANKOVIC.