Creamy Green Sauce or Salsa
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 133.3
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,460.2 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 5.0 g
- Protein: 3.6 g
View full nutritional breakdown of Creamy Green Sauce or Salsa calories by ingredient
Number of Servings: 10
Ingredients
-
3 Avocados, peeled and pitted
3 Green Tomatoes
4 Fresh Tomatillos, husks removed
3 Cloves Garlic, peeled
2 Jalapeno Peppers, seeded and halved
16 oz. Fat Free Sour Cream
2 tbsp. Cilantro
2 tbsp. Salt & Pepper, each
1 tbsp. Cayenne Pepper
Directions
Place tomatoes, tomatillos, garlic and jalapenos in a large pot. Add enough water to cover. Bring to a boil and cook for 15 minutes. Remove from heat and drain; allow to cool.
Once cool, place avocados, the above vegetables, sour cream and cilantro in a blender or food processor and blend until smooth. Season with the spices, to taste. Cover and refrigerate until ready to serve.
Serving Size: Serves about 10 - 15
Number of Servings: 10
Recipe submitted by SparkPeople user MDAVILA1601.
Once cool, place avocados, the above vegetables, sour cream and cilantro in a blender or food processor and blend until smooth. Season with the spices, to taste. Cover and refrigerate until ready to serve.
Serving Size: Serves about 10 - 15
Number of Servings: 10
Recipe submitted by SparkPeople user MDAVILA1601.