Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,460.2 mg |
| Potassium | 478.6 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.0 g |
| Protein | 3.6 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 35.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 11.3 % |
| Copper | 6.2 % |
| Folate | 12.3 % |
| Iron | 6.3 % |
| Magnesium | 5.5 % |
| Manganese | 10.4 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 3.9 % |
| Riboflavin | 5.3 % |
| Selenium | 0.7 % |
| Thiamin | 3.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Green Sauce or Salsa
View the full Creamy Green Sauce or Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Green Sauce or Salsa
87 calories of Avocados, California (Haas), (0.30 fruit without skin and seeds)
23 calories of Great Value Fat Free Sour Cream, (3 tbsp)
13 calories of Tomato, Green, (0.30 serving)
4 calories of Tomatillos, (0.40 medium)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
1 calories of Garlic, (0.30 clove)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Cilantro, raw, (0.20 tbsp)
0 calories of Salt, (0.20 tbsp)
Calories per serving of Creamy Green Sauce or Salsa
87 calories of Avocados, California (Haas), (0.30 fruit without skin and seeds)
23 calories of Great Value Fat Free Sour Cream, (3 tbsp)
13 calories of Tomato, Green, (0.30 serving)
4 calories of Tomatillos, (0.40 medium)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
1 calories of Garlic, (0.30 clove)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Cilantro, raw, (0.20 tbsp)
0 calories of Salt, (0.20 tbsp)
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