Apple, beet & pear smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 162.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 124.5 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 6.2 g
- Protein: 3.6 g
View full nutritional breakdown of Apple, beet & pear smoothie calories by ingredient
Introduction
Source of fibre Source of fibreNumber of Servings: 1
Ingredients
-
75g beetroot
2tsp lemon juice
60ml apple juice
1 pear
6 spinach leaves
Directions
All ingredients in blender, 20 sec on slow, 20-30sec on fast.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user STFRENCH.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user STFRENCH.