Squash Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.5
- Total Fat: 7.7 g
- Cholesterol: 72.2 mg
- Sodium: 188.6 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.8 g
- Protein: 7.5 g
View full nutritional breakdown of Squash Casserole calories by ingredient
Introduction
Great way to use summer squash with no added butter or oil. Great way to use summer squash with no added butter or oil.Number of Servings: 8
Ingredients
-
3 cups sliced summer squash
.5 cup chopped onion
1.25 cup cheddar cheese
1.5 cups bread crumbs (from white bread)
2 eggs
Directions
Slice squash and add to salted boiling water for 10 minutes or until tender, but not mushy. In a separate pan, spray with nonstick spray and cook onions until soft, but not brown. Drain squash and add swuash and onions to a bowl. Smash squash slightly to break up large pieces. Add 1 cup bread crumbs, salt and pepper and 2 eggs (beaten prior to adding). Mix together and then fold in .5 cup cheese. Spray a pan with nonstick spray and spread in pan. Top with 1/2 cup more crumbs and remainder of cheese. Bake a 350 degrees for 30 minutes. Yummy!
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHELLEYC8974.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHELLEYC8974.