Quinoa Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 354.3
- Total Fat: 17.3 g
- Cholesterol: 220.0 mg
- Sodium: 538.9 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.5 g
- Protein: 37.2 g
View full nutritional breakdown of Quinoa Meatloaf calories by ingredient
Number of Servings: 6
Ingredients
-
2 pound minced beef
4 eggs
1/2 cup of uncooked quinoa
1 medium onion
3 garlic cloves
1 tablespoon coconut oil or olive oil
1 teaspoon Thyme
1 teaspoon Rosemary
1/4 teaspoon black pepper
1 teaspoon salt
Directions
In a food processor combine onion and garlic. Mix other ingredients. Makes 2 loaves.
Bake at 350 for 1 hour
Serving Size: 6 servings or 1/3 of a loaf (makes 2 loaves)
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYKELLY1.
Bake at 350 for 1 hour
Serving Size: 6 servings or 1/3 of a loaf (makes 2 loaves)
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYKELLY1.