Homemade Mexi-Corn

Homemade Mexi-Corn

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Homemade Mexi-Corn calories by ingredient
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You can use any color peppers you like. You can use any color peppers you like.
Number of Servings: 4


    1 teaspoon olive oil
    1/2 cup green pepper, chopped
    1/2 cup red pepper, chopped
    1/4 cup onion, chopped
    1/2-1 jalapeno, seeds and ribs removed, minced
    1 teaspoon garlic, minced
    2 cups frozen corn, thawed
    1 tablespoon cilantro, finely chopped
    1/2 teaspoon cajun seasoning


In a medium non-stick skillet, heat olive oil over medium-high heat. Add onion, both peppers and jalapeno and saute for about 2-3 minutes or until crisp tender. Stir in garlic and corn. Continue cooking till warmed through; approximately another 5 minutes. Stir in cilantro and cajun seasoning.

Serving Size: makes 4; 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MESAMA.

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Member Ratings For This Recipe

  • Good
    Nice. I add black beans or whatever I bean I have on hand - 5/11/15

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