Squash Boat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 9.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 296.4 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 9.4 g

View full nutritional breakdown of Squash Boat calories by ingredient



Number of Servings: 1

Ingredients

    1 medium yellow crookneck squash
    1/4 cup light shredded cheddar cheese
    Margarine or butter to taste (approx 1/2 Tbsp.)
    Season to taste

Directions

Cut squash in half lengthwise.
Scoop out inside to form a "boat".
Place half the butter in each boat.
Bake in foil at 350 degrees until tender (45 minutes).
Add the cheese and bake until cheese is melted.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PUPPYDOG0613.