Barbeque Bacon-Wrapped Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 206.5
- Total Fat: 4.6 g
- Cholesterol: 95.4 mg
- Sodium: 281.1 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.0 g
- Protein: 33.9 g
View full nutritional breakdown of Barbeque Bacon-Wrapped Chicken calories by ingredient
Introduction
A yummy BBQ seasoned chicken breast wrapped in bacon which I saw in a cook book several years ago - sorry I can't remember the name of the cookbook. A yummy BBQ seasoned chicken breast wrapped in bacon which I saw in a cook book several years ago - sorry I can't remember the name of the cookbook.Number of Servings: 4
Ingredients
-
4 Boneless Skinless Chicken Breasts
4 Slices of Bacon, medium sized
2 teaspoons BBQ seasoning (Whole Foods spice blend)
1/4 cup BBQ sauce
Directions
1. Heat grill to medium heat.
2. Wrap each chicken breast with 1 slice of bacon stretching the bacon to cover as much of the breast as possible. Secure the ends of the bacon to the chicken with a toothpick. Sprinkle both sides with BBQ seasoning.
3. Place chicken on the grill over medium heat. Cover the grill and cook for 5 minutes. Brush with 2 Tablespoons of the BBQ Sauce. Cook 5 - 7 minutes longer or until the juice of the chicken is clear when the center of the thickest part is cut (170 degrees). Turn the chicken, brush with remaining BBQ Sauce.
Serving Size: 1 bacon wrapped chicken breast
2. Wrap each chicken breast with 1 slice of bacon stretching the bacon to cover as much of the breast as possible. Secure the ends of the bacon to the chicken with a toothpick. Sprinkle both sides with BBQ seasoning.
3. Place chicken on the grill over medium heat. Cover the grill and cook for 5 minutes. Brush with 2 Tablespoons of the BBQ Sauce. Cook 5 - 7 minutes longer or until the juice of the chicken is clear when the center of the thickest part is cut (170 degrees). Turn the chicken, brush with remaining BBQ Sauce.
Serving Size: 1 bacon wrapped chicken breast