Spicy Pasta Salad with Smoked Gouda, Tomatoes & Basil


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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 14.2 g
  • Cholesterol: 18.4 mg
  • Sodium: 670.3 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 10.5 g
  • Protein: 11.4 g

View full nutritional breakdown of Spicy Pasta Salad with Smoked Gouda, Tomatoes & Basil calories by ingredient


Introduction

Adapted from Pioneer Woman Blog Adapted from Pioneer Woman Blog
Number of Servings: 7

Ingredients

    8 ounces Fiber Gourmet Light Rotini
    1/2 c light mayo
    1/4 c whole milk
    4 T white vinegar
    1.4 t canned Adobo sauce from Chipotle Peppers
    1/2 t salt
    ground black pepper to taste
    1 pint grape tomatoes, halved
    1 cucumber, peeled and seeded, diced
    8 oz smoked Gouda cheese, diced
    24 whole basil leaves, chiffonade

Directions

Cook pasta according to package directions. Drain and rinse in cold water until no longer hot. Set aside. Mix mayo, milk, vingear, salt, pepper and adobo in small bowl. In a large bowl stir together pasta, dressing, tomatoes, cucumbers, and Gouda. Taste for seasonings, adding more if needed. Stir in basil at the end. Refrigerate for a few hours before serving.

Serving Size: Makes 7-8 servings

Number of Servings: 7

Recipe submitted by SparkPeople user WINTERFYRE.

Member Ratings For This Recipe


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    Incredible!
    Great! - 6/22/11