triple treat smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 0.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 37.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.6 g

View full nutritional breakdown of triple treat smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 banana
    1 sm can water packed mandarins
    5 halved strawberries
    1/2 c non fat milk

    toss in magic bullet and blend until smooth!

    (for an added kick toss in 2 TSP protein powder)

Directions

1 banana
1 sm can water packed mandarins
5 halved strawberries
1/2 c non fat milk

toss in magic bullet and blend until smooth!

(for an added kick toss in 2 TSP protein powde

Serving Size: makes 2 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user 5SHERWOODS.