triple treat smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 120.6
- Total Fat: 0.6 g
- Cholesterol: 1.2 mg
- Sodium: 37.5 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 3.2 g
- Protein: 3.6 g
View full nutritional breakdown of triple treat smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 banana
1 sm can water packed mandarins
5 halved strawberries
1/2 c non fat milk
toss in magic bullet and blend until smooth!
(for an added kick toss in 2 TSP protein powder)
Directions
1 banana
1 sm can water packed mandarins
5 halved strawberries
1/2 c non fat milk
toss in magic bullet and blend until smooth!
(for an added kick toss in 2 TSP protein powde
Serving Size: makes 2 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user 5SHERWOODS.
1 sm can water packed mandarins
5 halved strawberries
1/2 c non fat milk
toss in magic bullet and blend until smooth!
(for an added kick toss in 2 TSP protein powde
Serving Size: makes 2 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user 5SHERWOODS.