Quinoa Almond Berry Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 233.3
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 6.0 g
- Protein: 5.9 g
View full nutritional breakdown of Quinoa Almond Berry Salad calories by ingredient
Number of Servings: 6
Ingredients
-
3/4 cup dry quinoa
1 pint strawberries, sliced (2.5-3 cups)
16 oz fresh blueberries (1.5-2 cups)
1 cup cherries, pitted & sliced
2 tbl pure maple syrup or other liquid sweetener like agave
1 tsp balsamic vinegar
1 tbl fresh lime juice
Pinch of kosher salt
1/2 cup slivered or chopped almonds
Directions
1. Cook quinoa according to package directions
2. Chop the fruit & place in a large bowl
3. Mix the dressing ingredients (sweetener, balsamic, lime juice, salt) in a small jar & adjust to taste if necessary. You may have to double the dressing recipe if your salad is quite large.
4. Fluff cooked quinoa with a fork & add to large bowl with fruit. Combine.
5. Pour on dressing & mix well. Serve immediately or chill in the fridge until serving time.
Serving Size: makes 2-3 servings as a main, 4-6 as a side
Number of Servings: 6
Recipe submitted by SparkPeople user LISAKMART.
2. Chop the fruit & place in a large bowl
3. Mix the dressing ingredients (sweetener, balsamic, lime juice, salt) in a small jar & adjust to taste if necessary. You may have to double the dressing recipe if your salad is quite large.
4. Fluff cooked quinoa with a fork & add to large bowl with fruit. Combine.
5. Pour on dressing & mix well. Serve immediately or chill in the fridge until serving time.
Serving Size: makes 2-3 servings as a main, 4-6 as a side
Number of Servings: 6
Recipe submitted by SparkPeople user LISAKMART.