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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 4.2 g
  • Cholesterol: 4.4 mg
  • Sodium: 110.5 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Ambrosia calories by ingredient
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Fresh, Light, Pretty and Easy. Fresh, Light, Pretty and Easy.
Number of Servings: 10


    1 C Ruby Red Grapefruit
    1 C Mandarin Oranges
    1.25 C Pineapple
    2 C Fat Free Sour Cream
    2.5 C Miniature Marshmallows
    1.5 C Shredded Sweet Coconut


Combine all ingredients (slice to small chunks for all fruit) into a bowl, refridgerate through and keep in fridge until ready to serve.

Easy to substitute fruits and/or add extras! Very versatile.

Serving Size: Makes 10, 1 Cup Servings

Number of Servings: 10

Recipe submitted by SparkPeople user ELLSKI85.

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