sauce: vegan pumpkin mac and cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,230.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 11.5 g

View full nutritional breakdown of sauce: vegan pumpkin mac and cheese calories by ingredient



Number of Servings: 4

Ingredients

    canned pumpkin, 3 cup (remove)
    *Garlic (1 clove), 3 serving (remove)
    Lemon juice, 1 tbsp (remove)
    Salt, 2 tsp (remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 8 Tbspn (remove)
    *Grey Poupon Dijon Mustard, 1.5 tsp (remove)
    *ground tumeric, 0.5 tsp (remove)
    Water, tap, 1 cup (8 fl oz) (remove)

Directions

mix all together. serve over pasta.

Serving Size: 4: 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user HIPVEGANCHIC.