Mom's Turkey Salisbury Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 302.7
- Total Fat: 11.1 g
- Cholesterol: 126.3 mg
- Sodium: 1,044.2 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 1.3 g
- Protein: 26.8 g
View full nutritional breakdown of Mom's Turkey Salisbury Steak calories by ingredient
Introduction
I have edited my mom's famous salisbury steak recipe using lean ground turkey instead of ground beef, so I can enjoy one of my most favorite comfort foods while staying healthy. I have edited my mom's famous salisbury steak recipe using lean ground turkey instead of ground beef, so I can enjoy one of my most favorite comfort foods while staying healthy.Number of Servings: 4
Ingredients
-
1 (10.5 ounce) can condensed French onion soup
1 pound 93% lean ground turkey
1/2 cup dry bread crumbs
1 egg
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 tablespoon all-purpose flour
1/4 cup ketchup
1/4 cup water
1/2 teaspoon mustard powder
Directions
1. In a large bowl, mix together 1/3 cup condensed French onion soup with ground beef, bread crumbs, egg, salt and black pepper. Shape into 4 oval patties.
2. In a large skillet over medium-high heat, brown both sides of patties. Pour off excess fat.
3. In a small bowl, blend flour and remaining soup until smooth. Mix in ketchup, water, and mustard powder. Pour over meat in skillet. Cover, and cook for 20 minutes, stirring occasionally.
Serving Size: Makes 4 Patties
Number of Servings: 4
Recipe submitted by SparkPeople user MOLLIEJANE.
2. In a large skillet over medium-high heat, brown both sides of patties. Pour off excess fat.
3. In a small bowl, blend flour and remaining soup until smooth. Mix in ketchup, water, and mustard powder. Pour over meat in skillet. Cover, and cook for 20 minutes, stirring occasionally.
Serving Size: Makes 4 Patties
Number of Servings: 4
Recipe submitted by SparkPeople user MOLLIEJANE.