Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.7 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 126.3 mg |
| Sodium | 1,044.2 mg |
| Potassium | 46.6 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 11.3 g |
| Protein | 26.8 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.4 % |
| Calcium | 4.3 % |
| Copper | 1.9 % |
| Folate | 5.1 % |
| Iron | 15.0 % |
| Magnesium | 1.6 % |
| Manganese | 6.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.7 % |
| Selenium | 4.9 % |
| Thiamin | 8.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Turkey Salisbury Steak
View the full Mom's Turkey Salisbury Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Turkey Salisbury Steak
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
40 calories of Ketchup, Heinz, (2 tbsp)
28 calories of *Soup- Campbell's French Onion Soup, (2.50 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Coleman's Mustard Powder, (0.13 tsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Mom's Turkey Salisbury Steak
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
40 calories of Ketchup, Heinz, (2 tbsp)
28 calories of *Soup- Campbell's French Onion Soup, (2.50 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
3 calories of Coleman's Mustard Powder, (0.13 tsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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