loki or channa daal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,017.6
  • Total Fat: 220.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 2,675.8 mg
  • Total Carbs: 64.4 g
  • Dietary Fiber: 22.4 g
  • Protein: 24.4 g

View full nutritional breakdown of loki or channa daal calories by ingredient


Introduction

how to cook how to cook
Number of Servings: 1

Ingredients

    1.fry chopped onions in oil unless light golden
    2.put chopped bittergourd in it fry for a min
    3.then add red pepper powder 1 tsp,salt to taste,turmeric powder 1 tsp,coriander powder 1 tsp & let it cook for a while
    4.on the other side boil channa daal
    5.now add tomatoes & chilli in cooked masala n let them cook on a low flame.
    6.now add channa daal in bittergourd mixed well n let i cooked on low flame for 3 min
    7.served with chappati or boled rice

Directions



Serving Size: 6 to 8

Number of Servings: 1

Recipe submitted by SparkPeople user SONIAMUGAL.