Chicken Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.7
  • Total Fat: 3.2 g
  • Cholesterol: 36.8 mg
  • Sodium: 104.5 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.0 g

View full nutritional breakdown of Chicken Spinach Salad calories by ingredient


Introduction

I combine all of the incredients into a pan and cook to let the flavors merge together and the spinach to wilt. I combine all of the incredients into a pan and cook to let the flavors merge together and the spinach to wilt.
Number of Servings: 6

Ingredients

    Chicken Breast boned and cooked
    3 T of Light Mayo
    1 1/2 cups of fresh spinach chopped
    1/2 cup chopped vadalia onion
    Dash of minced garlic and sea salt to taste

Directions



Serving Size: Makes about six cups

Number of Servings: 6

Recipe submitted by SparkPeople user SMURF0916.