Banana Nut Cookies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 193.8
- Total Fat: 7.4 g
- Cholesterol: 30.9 mg
- Sodium: 98.0 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 4.3 g
- Protein: 9.9 g
View full nutritional breakdown of Banana Nut Cookies calories by ingredient
Number of Servings: 12
Ingredients
-
4 bananas
170g soya flour
60g wholemeal flour
2 eggs
3 Tbsp grapeseed oil
50g cashew nuts
60g raisins
Directions
Mash bananas. Slowly mix in flours.
Mix in eggs and oil. Stir until batter is a smooth paste.
Gently mix in nuts and raisins.
Line a baking tray with baking parchment and lightly grease the surface with a little oil. Bake two batches of six cookies.
Bake for 15 minutes in an oven preheated to 190°C/380°F/Gas Mark 5.
Serving Size: Makes 12 large cookies.
Number of Servings: 12
Recipe submitted by SparkPeople user RSP177.
Mix in eggs and oil. Stir until batter is a smooth paste.
Gently mix in nuts and raisins.
Line a baking tray with baking parchment and lightly grease the surface with a little oil. Bake two batches of six cookies.
Bake for 15 minutes in an oven preheated to 190°C/380°F/Gas Mark 5.
Serving Size: Makes 12 large cookies.
Number of Servings: 12
Recipe submitted by SparkPeople user RSP177.