Whole Wheat Honey Pumpkin Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 1.2 g
  • Cholesterol: 30.8 mg
  • Sodium: 206.9 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Whole Wheat Honey Pumpkin Muffins calories by ingredient
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Number of Servings: 12


    1 1/2 cups whole wheat flour
    1/2 cup brown sugar
    1 tsp. pumpkin pie spice
    3/4 tsp baking powder
    1/2 tsp. baking soda
    1/2 tsp salt
    2 whole large eggs
    3/4 pumpkin
    1/2 cup unsweetened applesauce
    1/2 cup honey


mix together dry ingredients and wet ingredients seperately, then gradually add together and mix until combined. spoon into 12 cup muffin pan and bake at 350 degrees for 18 minutes until toothpick inserted comes out clean.

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user NEON1170.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • Very nice!! I only altered using Splenda Brown Sugar Blend.

    I love finding recipes that are good, wholegrain, low fat and low cholesterol! Thanks for submitting.
    - 11/1/12

    Was this review helpful?   yes  No
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