CrustLess Pumpkin Pie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.8
  • Total Fat: 8.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 444.3 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.1 g

View full nutritional breakdown of CrustLess Pumpkin Pie calories by ingredient
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Number of Servings: 1


    Crustless Pumpkin Pie
    Serves 8


    15 oz can pumpkin
    1 1/2 cups skim milk
    1/4 cup sugar
    1/4 cup Splenda
    1/2 cup flour
    1 Tbsp. margarine, melted
    2 1/2 tsp. pumpkin pie spice
    2 tsp. vanilla
    1/2 cup egg substitute


Mix all ingredients together and pour into a 9" pie plate sprayed
with non-stick cooking spray.

Bake for 50 minutes at 350 degrees.

Nutrition Information:
122 cal., 3 g. fat, 2 g. fiber

Number of Servings: 1

Recipe submitted by SparkPeople user DIXIEMISS00.

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