Morning strawberry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 346.3
- Total Fat: 2.9 g
- Cholesterol: 4.9 mg
- Sodium: 132.0 mg
- Total Carbs: 81.7 g
- Dietary Fiber: 7.7 g
- Protein: 13.9 g
View full nutritional breakdown of Morning strawberry smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup of nonfat mill
1 cup of orange juice
6 strawberries
.25 cup of oats
.5 medium banana
Directions
Mix all ingredients in a blender
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user IVORYORCHID.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user IVORYORCHID.