Chilled Chocolate Banana Cups

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 103.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.0 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Chilled Chocolate Banana Cups calories by ingredient


Introduction

The name says it all. A quick, easy, decadent, but healthy dessert. This recipe requires very little prep time, no cooking time, but 4-5 hours of freezing time. The name says it all. A quick, easy, decadent, but healthy dessert. This recipe requires very little prep time, no cooking time, but 4-5 hours of freezing time.
Number of Servings: 12

Ingredients

    5 small, ripe bananas
    1/4 cup unsweetened cocoa powder
    1 tbsp sugar-free vanilla syrup
    1 cup light coconut milk

Directions

Blend all ingredients together until smooth. Place muffin cups/liners into a muffin tin. Pour batter into muffin cups. Place into freezer and allow to freeze for 4-5 hours. Remove from freezer 15-20 minutes before serving.

Serving Size: makes 12 medium muffin cups

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHGRRL.