Chilled Chocolate Banana Cups
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 103.1
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 15.0 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 3.3 g
- Protein: 1.7 g
View full nutritional breakdown of Chilled Chocolate Banana Cups calories by ingredient
Introduction
The name says it all. A quick, easy, decadent, but healthy dessert. This recipe requires very little prep time, no cooking time, but 4-5 hours of freezing time. The name says it all. A quick, easy, decadent, but healthy dessert. This recipe requires very little prep time, no cooking time, but 4-5 hours of freezing time.Number of Servings: 12
Ingredients
-
5 small, ripe bananas
1/4 cup unsweetened cocoa powder
1 tbsp sugar-free vanilla syrup
1 cup light coconut milk
Directions
Blend all ingredients together until smooth. Place muffin cups/liners into a muffin tin. Pour batter into muffin cups. Place into freezer and allow to freeze for 4-5 hours. Remove from freezer 15-20 minutes before serving.
Serving Size: makes 12 medium muffin cups
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHGRRL.
Serving Size: makes 12 medium muffin cups
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHGRRL.