Poblano Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 7.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 669.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Poblano Rice calories by ingredient


Introduction




Number of Servings: 6

Ingredients

    3 tablespoons vegetable oil, divided
    1/2 medium white onion, chopped
    2 poblano chiles, stemmed, seeded and chopped
    1 clove garlic, peeled and roughly chopped
    3/4 teaspoon kosher salt
    1/2 teaspoon freshly ground black pepper
    1 cup chicken broth, plus more if needed
    1 cup long grain rice



Directions

Heat 2 tablespoons oil in a medium, heavy nonstick skillet over medium heat. Add the onions and saute until translucent, about 3 minutes. Add the poblano chiles and saute, about 8 minutes. Mix in the garlic and cook until fragrant, about 1 minute. Season with the salt and pepper. Add 1 cup broth and bring to a boil. Turn off the heat and let cool.


Transfer the mixture to a blender and process until smooth, about 1 minute. Measure the liquid yield from the blender, adding more chicken broth if necessary to yield 2 total cups of poblano liquid. Adjust seasoning to taste.


Meanwhile, clean the skillet, place over medium heat and add the remaining 1 tablespoon oil. Fry the rice until slightly golden. Pour the poblano puree into the skillet and bring to a simmer. Turn down the heat to medium-low and cover tightly. Cook for 30 minutes, turn off the heat and let rest for 10 minutes. Fluff with a fork before serving.



Serving Size: 4-6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DEULSENIA.