Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 |
|---|---|
| Total Fat | 7.2 g |
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.8 mg |
| Sodium | 669.4 mg |
| Potassium | 276.1 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.2 g |
| Protein | 2.2 g |
| Vitamin A | 107.5 % |
|---|---|
| Vitamin B-12 | 1.4 % |
| Vitamin B-6 | 10.5 % |
| Vitamin C | 203.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 1.8 % |
| Copper | 8.5 % |
| Folate | 4.3 % |
| Iron | 5.4 % |
| Magnesium | 7.2 % |
| Manganese | 25.8 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.4 % |
| Selenium | 6.4 % |
| Thiamin | 5.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poblano Rice
View the full Poblano Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poblano Rice
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Brown Rice, long grain, (0.17 cup)
20 calories of Peppers, hot chili, red, fresh, (0.33 cup, chopped or diced)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Salt, (0.22 tsp)
Calories per serving of Poblano Rice
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Brown Rice, long grain, (0.17 cup)
20 calories of Peppers, hot chili, red, fresh, (0.33 cup, chopped or diced)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Salt, (0.22 tsp)
No nutrition or calorie comments found.
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