Menestra--Lentils

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.9 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 17.5 g
  • Protein: 19.0 g

View full nutritional breakdown of Menestra--Lentils calories by ingredient



Number of Servings: 10

Ingredients

    lentils
    1 onion, chopped
    1 bell pepper, chopped
    canned tomatoes (30 oz.)
    salt, oregano, cumin, garlic

Directions



Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user LIZ.OMEGASOUND.