Delicious Carrot - Raisin Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 3.2 g
  • Cholesterol: 15.9 mg
  • Sodium: 85.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.8 g

View full nutritional breakdown of Delicious Carrot - Raisin Muffins calories by ingredient


Introduction

Makes 18 standard or 36 mini muffins.
Total cost for recipe: $2.10
Cost per standard muffin: $0.12 Makes 18 standard or 36 mini muffins.
Total cost for recipe: $2.10
Cost per standard muffin: $0.12
Number of Servings: 12

Ingredients

    1/2 cup low-fat milk (or milk substitute)
    2 tsp vinegar
    1 cup whole wheat flour
    1/2 cup quick-cooking (not instant) oats
    1 tsp baking soda
    1 tsp baking powder
    1/4 tsp salt
    1 tsp cinnamon
    1/4 tsp nutmeg
    3 tbsp honey
    1 egg
    2 tbsp canola oil
    3 tbsp applesauce
    1 1/2 cups grated carrots (2 carrots)
    1/2 cup raisins (optional)

Directions

Preheat oven to 400°F and grease (or line with paper cups) 1-2 muffin tins.
In a small cup, mix milk and vinegar. Set aside.
In a medium bowl, whisk together the dry ingredients (flour, oats, baking soda, baking powder, salt, cinnamon and nutmeg).
In a large bowl, beat together the honey, egg, oil, applesauce and milk mixture.
Add the dry ingredients and stir just until moistened. Fold in the carrots and raisins.
Bake 15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
These freeze well.

Serving Size: Makes 18 standard or 36 mini muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JO_JO_BA.