Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.7 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 15.9 mg |
| Sodium | 85.6 mg |
| Potassium | 168.5 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 10.0 g |
| Protein | 2.8 g |
| Vitamin A | 35.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 1.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.7 % |
| Calcium | 3.5 % |
| Copper | 3.8 % |
| Folate | 3.8 % |
| Iron | 5.6 % |
| Magnesium | 5.4 % |
| Manganese | 24.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.2 % |
| Riboflavin | 5.1 % |
| Selenium | 11.9 % |
| Thiamin | 6.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Carrot - Raisin Muffins
View the full Delicious Carrot - Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Carrot - Raisin Muffins
33 calories of Flour, whole grain, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Raisins, (0.04 cup, packed)
16 calories of Honey, (0.25 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Applesauce, unsweetened, (4.17 grams)
0 calories of Salt, (0.02 tsp)
Calories per serving of Delicious Carrot - Raisin Muffins
33 calories of Flour, whole grain, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Raisins, (0.04 cup, packed)
16 calories of Honey, (0.25 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, cooked)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Applesauce, unsweetened, (4.17 grams)
0 calories of Salt, (0.02 tsp)
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