Bittman's upside down tuna salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.9
  • Total Fat: 12.7 g
  • Cholesterol: 26.6 mg
  • Sodium: 418.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 23.6 g

View full nutritional breakdown of Bittman's upside down tuna salad calories by ingredient


Introduction

Goes on a sandwich or on pasta Goes on a sandwich or on pasta
Number of Servings: 4

Ingredients

    2 carrots, cut into chunks
    2 celery stalks, cut into chunks
    2 scallions, cut into chunks
    1/2 cup cooked or canned white beans
    grated zest and juice of 1 lemon
    2 T. olive oil
    2 T. mayonnaise
    2 cans of tuna
    salt and pepper

Directions

In a food processor, pulse the veggies until they are in small bits. Add the beans and the sauce ingredients and pulse 3 or 4 times. Stir in the tuna and season.

Serving Size: 4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user CUTENFUN2BWITH.

TAGS:  Fish | Lunch | Fish Lunch |