banana cup cakes/muffins

banana cup cakes/muffins
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 3.1 g
  • Cholesterol: 30.9 mg
  • Sodium: 204.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.3 g

View full nutritional breakdown of banana cup cakes/muffins calories by ingredient


Introduction

I wanted to take my chocolate cake and make it a "yellow cake" well this is as close as I have gotten so far.

*if you are looking for a "yellow cake" I think you could replace the banana with pumpkin, squash or The Sneaky Chef's orange puree. I will probably try this next time.
Happy cooking! I wanted to take my chocolate cake and make it a "yellow cake" well this is as close as I have gotten so far.

*if you are looking for a "yellow cake" I think you could replace the banana with pumpkin, squash or The Sneaky Chef's orange puree. I will probably try this next time.
Happy cooking!
Number of Servings: 24

Ingredients

    1 can Garbanzo beans (rinsed and drained)
    4 eggs
    1/2 cup white sugar
    1/2 cup brown sugar
    3/4 cup oat flour (or ground whole oats in a food processor)
    3/4 cup almond flour
    1 1/2 tsp baking powder
    1 1/2 tsp baking soda
    2 large ripe banana's
    1 Tbsp vanilla

Directions

pre heat your oven to350 degrees F. Rinse and drain Garbanzo beans, blend in a food processor with eggs till smooth. Add the rest of ingredients one at a time and blend until well incorporated. Pour into a greased 9X13 or 24 greased cup cake cups. This works with or with out papers and come out nicely if you spray the cups. bake a 13X9 for 35 minutes and cup cakes take about 15 but my one pan is darker and was done sooner than the other. poke with a tooth pick or knife to check if done. let cool for at least 10 minutes before cutting.
My kids like to enjoy the cake with a dollop of non-dairy whip cream on top
you could also add nuts, raisins or chocolate chips

*if you are looking for a "yellow cake" I think you could replace the banana with pumpkin, squash or The Sneaky Chef's orange puree. I will probably try this next time.
Happy cooking
Serving Size: makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user PRZYBYCW.