Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 79.0 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 3.9 g
- Protein: 18.6 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 C blueberries
7 oz plain greek yogurt
1 Tbsp fresh lemon juice
2 Tbsp orange juice
1/2 tsp vanilla extract
Directions
Mix all together in a blender or magic bullet. One serving.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user MUSCLEMOM_2.