Manhattan Clam Chowder
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 180.3
- Total Fat: 1.2 g
- Cholesterol: 25.0 mg
- Sodium: 359.1 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.3 g
- Protein: 12.6 g
View full nutritional breakdown of Manhattan Clam Chowder calories by ingredient
Number of Servings: 12
Ingredients
-
1 large onion diced
1 cup chopped celery
2 cups shredded carrots
2 cups frozen corn
2 cups tomato juice
1 lg can diced tomatoes
4 doz steamed clams chopped plus water from steaming approx 6 cups
5 med potatoes diced
Directions
add all diced vegatables and can of tomates to a stock pot add tomato juice and the water used to stead clams. simmer till veggies are soft. chop clams and add to the soup mixture. add water and seasonings as needed
Serving Size: makes 12 hearty bowls
Number of Servings: 12
Recipe submitted by SparkPeople user SAHSAJOY.
Serving Size: makes 12 hearty bowls
Number of Servings: 12
Recipe submitted by SparkPeople user SAHSAJOY.