Vegetable Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 71.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 693.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Vegetable Spaghetti Sauce calories by ingredient
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Submitted by: AMERCER24


Yummy spaghetti sauce full of fresh from the garden veggies! Yummy spaghetti sauce full of fresh from the garden veggies!
Number of Servings: 15


    2 tbsp olive oil
    1 cup chopped onion
    3 cloves garlic, minced
    1 cup green pepper, chopped
    1 cup carrots, chopped
    1 cup broccoli, chopped
    2 28-oz cans tomato sauce
    2 28-oz cans diced tomatoes
    3 tbsp dried oregano
    10 leaves fresh basil, chopped
    1 tsp salt
    1 tsp pepper


Add chopped onions and minced garlic to olive oil in a large saucepan.
Cook onions and garlic until translucent, then add chopped vegetables, 2 large cans of tomato sauce and 2 large cans of diced tomatoes.
Add dried oregano, chopped fresh basil, salt and pepper to taste.
Let sauce simmer on low, stirring occassionally, for one hour or until all vegetables are tender.
Serve over your favorite pasta and enjoy!

Serving Size: Makes 15 1-cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user AMERCER24.


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