Multi-Grain Muffins
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 207.0
- Total Fat: 9.9 g
- Cholesterol: 14.0 mg
- Sodium: 268.1 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 1.7 g
- Protein: 3.2 g
View full nutritional breakdown of Multi-Grain Muffins calories by ingredient
Number of Servings: 15
Ingredients
-
1/4 c Whole Wheat Flour
1 1/4 c unbleached flour
1/2 c quick oats
2 TBLSP bran or toasted wheat germ
2 TBLSP cornmeal
1 TBLSP baking powder
1 tsp cinnamon
1/2 c Applesauce, unsweetened (or 1 med apple peeled/grated)
1/2 c Raisins
1 tsp salt
1/4 c. chopped nuts (I use pecans)
Baby Carrots, raw, 6 large
Egg, fresh, 1 large
1/2 c Canola Oil
1/2 c Honey
1 c Milk
Directions
Preheat oven to 400. Grease muffin pan. Combine all ingredients (up to and including carrots) in a large bowl. In another bowl, whisk egg, honey, oil & milk until smooth. Add wet ingredients to dry and stir until blended. Do not overbeat batter. Let rest for a minute. Fill muffin cups w/batter. Bake 17-18 minutes or until knife comes out clean.
Serving Size: makes approx 15 muffins
Number of Servings: 15
Recipe submitted by SparkPeople user SCRAPSANDSASS.
Serving Size: makes approx 15 muffins
Number of Servings: 15
Recipe submitted by SparkPeople user SCRAPSANDSASS.