Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 14.0 mg |
| Sodium | 268.1 mg |
| Potassium | 110.7 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 14.1 g |
| Protein | 3.2 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.5 % |
| Vitamin D | 2.3 % |
| Vitamin E | 8.3 % |
| Calcium | 4.5 % |
| Copper | 3.3 % |
| Folate | 6.1 % |
| Iron | 5.4 % |
| Magnesium | 2.3 % |
| Manganese | 11.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.6 % |
| Riboflavin | 6.5 % |
| Selenium | 6.3 % |
| Thiamin | 8.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multi-Grain Muffins
View the full Multi-Grain Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multi-Grain Muffins
58 calories of Canola Oil, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
31 calories of Honey, (0.03 cup)
16 calories of Pecans, (0.02 cup, chopped)
13 calories of Raisins, (0.03 cup (not packed))
11 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.07 serving)
10 calories of Milk, 3.25%, (0.07 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of cornmeal, (0.13 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Baby Carrots, raw, (0.40 large)
1 calories of All-Bran Bran buds, (0.02 serving)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Clabber Girl Baking Powder, (0.20 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Multi-Grain Muffins
58 calories of Canola Oil, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
31 calories of Honey, (0.03 cup)
16 calories of Pecans, (0.02 cup, chopped)
13 calories of Raisins, (0.03 cup (not packed))
11 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.07 serving)
10 calories of Milk, 3.25%, (0.07 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of cornmeal, (0.13 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Baby Carrots, raw, (0.40 large)
1 calories of All-Bran Bran buds, (0.02 serving)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Clabber Girl Baking Powder, (0.20 tsp)
0 calories of Salt, (0.07 tsp)
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